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  1. Calendar Overlay Advisory Boards and Commissions Calendar (2)
  2. Calendar Overlay Community Center Calendar (2)
  3. Calendar Overlay Leisure Square - Facility Calendar (7)
  4. Calendar Overlay Leisure Square - Pool Calendar (12)

Advisory Boards and Commissions Calendar

  1. General Employee Pension Plan Committee Meeting

    May 29, 2019, 2:30 PM @ Council Chambers

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  2. Marine Commission Meeting

    May 30, 2019, 9:30 AM @ Council Chambers

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Community Center Calendar

  1. Big Band Dance

    May 29, 2019, 9:00 AM - 11:00 AM @ Community Center

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  2. Big Band Dance

    May 31, 2019, 9:00 AM - 11:00 AM @ Community Center

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Leisure Square - Facility Calendar

  1. Pilates

    May 29, 2019, 5:00 PM - 6:00 PM @ Facilities

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  2. Jujitsu

    May 29, 2019, 6:00 PM - 7:30 PM @ Facilities

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  3. Senior Core Class

    May 30, 2019, 8:00 AM - 9:00 AM @ Facilities

    Our core class is designed to engage lumbar muscles (lower back) and abdominal muscles in a way that is effective and safe for your spine. Participants spend the majority of the class either laying on their tummy or on their back. Elevated mats are used so that no one has to get down to the floor. Participants who continually attend report less back pain, increased distance on their golf swings, improvement with incontinence issues and better endurance during times of prolonged walking or standing. People with osteoporosis and spinal stenosis need to be especially careful when choosing which exercises they perform and our instructors will guide them on what to avoid during the hour. Class is limited to only 10 participants.

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  4. ArtWorks of Vero

    May 30, 2019, 10:00 AM - 12:00 PM @ Facilities

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  5. ArtWorks of Vero - Homeschool Class

    May 30, 2019, 1:00 PM - 3:30 PM @ Facilities

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  6. Yoga

    May 30, 2019, 4:00 PM - 5:20 PM @ Facilities

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  7. Martial Arts

    May 30, 2019, 5:30 PM - 7:30 PM @ Facilities

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Leisure Square - Pool Calendar

  1. Open Swim

    May 29, 2019, 7:00 AM - 9:45 AM @ Pool

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  2. Water Aerobics

    May 29, 2019, 10:30 AM - 11:30 AM @ Pool

    The buoyancy of water provides a gentler environment for all joints while still elevating your heart rate for cardiovascular benefits. Every class begins with a 5 minute warm phase and then quickly transitions into a 25-30 minute aerobic segment. After a quick water break, depending on which day it is, the next portion of the one hour workout targets either upper body muscles groups or legs. Monday's focus is on arms with the use of water dumbbells while Wednesday shifts to lower body with common exercises like squats and lunges performed. All though many people can not execute a lunge or squat while on land, these movements are easily performed in waist high water and help keep knees and hips moving efficiently. Friday's routine consists of upper body exercises utilizing noodles and water dumbbells and some time is spent focusing on the abdominal areas. Sunglasses and hats are encouraged and bringing bottled water is recommended.

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  3. Open Swim

    May 29, 2019, 2:30 PM - 4:00 PM @ Pool

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  4. Open Swim, Masters Swimming & Bolt Aquatics - 3 lanes open

    May 29, 2019, 4:30 PM - 6:00 PM @ Leisure Square > Pool

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  5. Open Swim, Masters Swimming & Bolt Aquatics - 2 lanes open

    May 29, 2019, 6:01 PM - 7:30 PM @ Pool

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  6. Open Swim

    May 30, 2019, 7:00 AM - 9:45 AM @ Pool

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  7. Aquatic Friends

    May 30, 2019, 9:15 AM - 10:00 AM @ Pool Special Events

    Seven-week aquatic program. Gentle water exercise to improve fatigue and enhance physical and psychological wellness. No swimming skills required, but you must be comfortable in deep water. Contact Coach Pam Meredith at Swimgram65@outlook.com or 772.559.0607 • Please come at least 15 min. early to the first class to complete paperwork. • Comfortable swimsuit, sunscreen, hat, and water bottle are strongly recommended; water shirt recommended but optional. • We will be using water aerobics flotation belts, which are available online through Amazon and SwimOutlet.com (AquaJogger belts are not quite right – and more expensive); there will be some you can use.

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  8. Open Swim

    May 30, 2019, 10:15 AM - 1:00 PM @ Pool

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  9. Open Swim

    May 30, 2019, 2:30 PM - 4:00 PM @ Pool

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  10. Open Swim, Masters Swimming & Bolt Aquatics - 2 lanes open

    May 30, 2019, 4:30 PM - 7:30 PM @ Pool

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  11. Open Swim

    May 31, 2019, 7:00 AM - 9:45 AM @ Pool

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  12. Water Aerobics

    May 31, 2019, 10:30 AM - 11:30 AM @ Leisure Square > Pool

    The buoyancy of water provides a gentler environment for all joints while still elevating your heart rate for cardiovascular benefits. Every class begins with a 5 minute warm phase and then quickly transitions into a 25-30 minute aerobic segment. After a quick water break, depending on which day it is, the next portion of the one hour workout targets either upper body muscles groups or legs. Monday's focus is on arms with the use of water dumbbells while Wednesday shifts to lower body with common exercises like squats and lunges performed. All though many people can not execute a lunge or squat while on land, these movements are easily performed in waist high water and help keep knees and hips moving efficiently. Friday's routine consists of upper body exercises utilizing noodles and water dumbbells and some time is spent focusing on the abdominal areas. Sunglasses and hats are encouraged and bringing bottled water is recommended.

    More Details